One thousand people stop smoking every day - by dying~

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‘What are my benefits if I stop smoking immediately?’

Within the next 24 hours, your risk of heart attack decreases

Within the next 3 months, blood circulation will improve and your lungs – respiratory systems – improve up to 30 .

Within the next 9 months, your fatigue resistance level increases (decreasing the occurrences of shortness of breath).

1 year after quitting, your risks of sustaining coronary heart diseases are half of your smoking counterparts.

Your risks of lung cancer, stroke and other chronic heart diseases decrease.

Most important of all, you stop the attempts of murdering the people around you in your everyday life.

http://www.articlepost.net/Art/3478/290/The-Sarcasm-of-Cigarettes-Smokers-and-Second-Hand-Smoke.html



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